Community Posts, Tips & Support on Menopause

As Halloween approaches and the announcement for a neighborhood block party has been delivered…my memorabilia project had to be addressed and moved. You see if weather permits this will be an outdoor event and if the bathroom is needed my project would have been in the way. So, the timing of this event has again mot...

I am really struggling at the moment with different symptoms but in particular my skin! Having so many breakouts and it’s getting me down. Tried lots of over the counter products and supplements but nothing is helping. I know it’s a minor thing but it’s really affecting my confidence and mental health. Can anyone he...

My hair is so greasy lately, I could go a week between washes, now it’s greasy by the second day! Doctor told me it’s a symptom of peri menopause and to just accept it and deal with it!! However washing it and blow drying it every two days is not healthy for my hair, is there any shampoos any of you recommend that k...

Is anyone else constantly sweating? Its even worse at night, I’m waking up drenched and it doesn’t matter if im wearing next to nothing. Is it hormones?

I don't know if this is PMDD signs. I am undiagnosed but keep seeing signs and symptoms within myself lately. I feel like I am just trying to survive each day. There is only around 1/2 weeks each month I feel okay. The rest of the time I am stressed, mind racing, overthinking outbursts of crying, impatient... the li...

Hey I'm wanting to learn crochet and hoping there would be some lovely ladies willing to help a girl out. I'm wanting to do little animals xx

Anyone else getting hot flushes regularly in both the day and night? I keep breaking out in sweats throughout the day and at night I'm hardly using my duvet! Is this normal lol x