Community Posts, Tips & Support on Menopause

Just woke up with racing heart that is out of control another sleepless night anyone else suffer like this I feel so alone suffering like this

Please introduce yourself. Would love to connect and get to know you

Another night of horrendous anxiety bursts want to sleep but know I will be awake in five minutes with racing heart palatations

Anyone take any natural/herbal HRT style supplement that works well? Esp for anxiety and other more psychological symptoms of perimenopause please? Really need to balance my hormones - and will only take something natural. Thanks.

I’ve gotten to the 1 year mark and I suddenly feel like my hormones are all out of whack! Don’t know whether i’m coming or going. Does anyone else feel like this?

I would love to say it's my hormones, but I'm not sure. I have trouble remembering anything and I have no motivation to remember or do anything now. Has anyone else experienced this? And by the way, happy Thanksgiving, everyone.

So, I just had an annual check up and got a whole bunch of lab work done. I specifically asked to check my hormones as well bc I’ve been breaking out and hair has been thinning. Confirmed I’m anemic, but my iron has always been low. I’ve been taking iron supplements though, so not sure why it’s still low. My estroge...

Constantly been checking for lumps in breast every single day and hour of the day it’s so draining don’t know how to overcome this cycle

Not necessarily ttc but also not not trying I have a very regular cycle of between 28-30 days. I’m now on day 35, still no period but negative tests. Not any pregnancy symptoms per say but definitely an increase in discharge. Is it possible that my cycle length is just changing ?

Am I the only one dealing with late periods 🤧🤧🤧. I’m def not pregnant. Single mom not doing the deed . Maybe it’s stress or hormones idk 🤷‍♀️