We did the same thing and I freaked too! It's fine! We adjusted a few times and eventually found the right spots after a few weeks even... It's in, it might just be more uncomfortable. Good luck! 🤞🏻 We just stopped two weeks ago.
It got to the point that we had done so many that we started moving closer to my butt crack and it hurt less😂 You do them for so long I had pockets that had massive bruises and numbing so it wasn't always upper, outer.
Same here @Kay 😄 2 weeks after I'm still numb on one side and bruised on the other. When did the numbness stop for you?
Thank you everyone!!!!
@TK i'm 24 weeks pregnant and still have numbing on one side. I honestly would say it took months.
Oh wow, OK. Thank you @Kay
I really think you will be ok as long as it’s the muscle, this is what I found online if it helps, in the FAQs https://fertilityandmidwifery.com/wp-content/uploads/2022/05/Progesterone-Teaching-instructions-1-pdf-file-for-email.pdf