I’m so lonely…

I have a 10 month old and I feel so so lonely and lost. I am extremely depressed and cry myself to sleep most nights. I have no friends and see my mum for a couple of hours a week. Please someone give me some advice or bring me up. I’m desperate. 😢
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Could you go to some baby groups, it's a good way to meet friends

Message me anytime🤍Motherhood can feel lonely sometimes so you’re not alone..easier said than done but try focus on the positives in your life instead ie having your mum in your life, your beautiful baby, the home you’ve created for you both, the love and care you give your baby, the love your baby gives you, and any other lovely things that may put a smile on your face big or small. Think of this period as a phase that will pass and you won’t always feel like this. It’s also ok to cry maybe your body needs it. And re feeling depressed, maybe your body needs deep rest, could your mum perhaps have baby for a few days or so while you take care of you? I’d also encourage you to speak to gp if you’re feeling extremely depressed and discuss options that you’re comfortable with to help, whether that’s talking therapy or antidepressants, also confide in mum You’re not alone and you will come out of this on top, stay strong and have faith and definitely reach out for help to mum and GPxx

Drop me a message anytime also I have experienced the same and I understand 🙏❤️

I’m doing some meditation which I’m finding helpful. It’s a free app called insight timer, I know how hard it can be, hope that meditation can help like it is me

Hey lovely message me I'm here for a chat I'm on my own with my 1 year old xxx

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