I have the same and roll over every hour or less. For me, my osteopath helped me with massages and my electric heating blanket for a bit, just keep it on low and down use it for too long. Other than that a paracetamol if its really bad ❤️
I was literally thinking as I woke up I wonder if everyone else's hips have started to hurt at night! Literally can't lie on one side too long, reminds me of the first trimester again so must be hormonal, everything relaxing ready for birth! X
I find if I take paracetamol before bed it is a bit better 🤞🏻
Thank you I’ll give paracetamol before bed a go tonight x
I swear being in your third trimester is like being old. Everything hurts, you’re constantly exhausted and forget everything 🤣
I’m the same with back & hip pain, it is awful! I remember this when I had my first and I never found anything to help alleviate 😵💫😵💫 but it did go once I gave birth. I think it’s just the weight and pressure of baby xx