Groin pain

Whenever I move my legs (usually to get up out of bed) and use lower body muscle it feels like my groin/pelvis area is gonna break and feels really stiff. Anyone had this before??
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I have the exact same now since the weekend! It gets worse at night time my whole groin and pelvis area feels really stiff and sore. I'm going to mention it to the midwife at my next appointment

It sounds like PGP tbh. I’d have a look online at it and speak to your midwife. I seen physio on Monday for this and was given some exercises to do and she recommended pregnancy yoga too x

I have the same pain and was diagnosed with PGP. Your midwife can refer you to a physio as there are some exercises that can help. I do them regularly and it doesn’t get rid of the pain but makes in manageable.

Better question who hasn't had this. 100% sounds like Pelvic girdle pain. I get that exact pain and if I'm sat down playing with my toddler and will try stand up it feels like everything's going to break 🙃

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