Hip pain
Im 29weeks and have been suffering from bad hip pain for the past 2 weeks or so. Any advice would be great as im in pain most days and can be quite uncomfortable
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Sleep with a pillow between your legs/knees and under your bump. Also agree speak to your midwife as PGP is so bad so need to treat it before it gets worse!
Agree with the pillow between your legs!! I was just putting one leg over mine until recently, and then saw a recommendation here to try that instead if your hips hurt and honestly it's made the world of difference! x
I’ve just got diagnosed with spd it started with hip pain babe, go get checked out x
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Speak to your midwife about getting a referral to the physio. I got diagnosed with Pelvic Girdle Pain, in with the physio and it has made a WORLD of difference!!