I have no family for states around us, my fiancé works almost all day everyday
Is there any parent night out events around your area ?
Try to get a babysitter for just a couple hours a week. If you’re able to just get someone to watch your kids for even just two hours every Saturday, that could help you get a little breather!
Take the load off somehow. Whether that’s a babysitter, a house cleaner, a meal prep service etc. Hope things get better for you.
You need more time off. Ideally a whole day. Trust me you'll feel so recharged. Next day your fiance has off, go out alone for at least 5 hours
I bake when I’m feeling that way. I set the boys up in their space and give them something to do and I go clear my mind in the kitchen.
I have clay work, doing my nails and eyebrows as stress relievers as well as exercising which works for the night but I can only after they go to bed so doesn’t help for during the days when I’m on my last nerve