Severe weight gain

Are you on bio HRT ?

She started me on fyavolv so i haven’t been but i am starting now

Same!

She says the HRT will help with weight gain and insomnia

It’s a yes, no thing. They have to adjust your diet according to perimenopause.

I don’t want to go on weight loss drugs but that is my next step. I weigh more than i ever have

I haven't gain more than 5 lbs but no period for 3 months now. Is that Peri?

That is awesome progress! Peri is brutal on us women, and all we've ever heard about is the Meno. I'm going through this too, and trying to figure out what the heck happened over night! With so many products out there now, all I feel is confusion and frustration in knowing where to begin. 😭

P.s. I do not want to take another prescription drug.