This happened to my son too! As mentioned above fruit beginning with P. But also apples. They say soaking raisins in a bit of water apparently helps but I haven’t tried it. Just be careful not to give too much fruit too though as that can then give the opposite result 😅
Yeah thats normal! If they seem constipated a bit of fruit juices (apple, peach, and prune are my kids favourite) diluted about half an half with water after solids can really help, like others mentioned. Really helped my son as he was starting solids! But yeah solid poops are completely normal once they start eating solid foods
This is what’s happened to my son as well. I just try and keep up with the water and the “P” fruits (plums, peaches, pears) and sometimes will add prune juice to his cereal if I find he’s struggling.