How do you do it? LOST

Don't even know where to start. I'm in my upper 30s and have a 2.5 year old. No stable income (looking for employment), single and living with my mother. I am so lost in life. I don't know what's up or down. I need to do better for myself and daughter. I just feel like I need help in every avenue of my life. Feeling like the biggest loser.

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Are you in therapy? Have you considered a life coach?

I would suggest working on your goals (get clear on what you truly want), then write down the steps you think you need to get there and see if you need help or coaching for any of those (investing in yourself is key here). Another huge aspect is mindset. Working on breaking your limiting beliefs and attracting good things to you actually works. There's lots of free mindset, meditation and hypnosis clips you can listen to for help in this area. I'm a health coach and support women in a wide range of habits, so if you have questions feel free to ask. Or grab my free resources from my website if they align with any of your goals www.kbhealthcoach.ca

We fall down.....but we get up!!!! 🥰

New Year New you!

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