My mental health is declining…
I don’t want to lose this fight. I’m trying to hold on. I’m fighting. I made an appointment with a new therapist, hoping things are better this time. I’m also finally going to consider taking antidepressants. I just don’t want to gain weight, and I know that’s a common side effect for some. I’m hoping I can find something that works for me. I finally just want to be happy….🥺
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Ketamine treatments were a game changer for me!!! I hear that mushroom microdosing has also had really good results. I don’t know what area you live in, or your feelings regarding either of those courses of action, but all I know is that research is proving really helpful, and my personal experience was sanity saving!!! Hang in there mama!
Zoloft has been really helpful for me and I haven't experienced weight gain
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You got this!! Tell your self how strong you are. Read daily positive affirmations! Remind yourself you can do it and your mental health comes first. I didn’t want to take medicine for my PPD but I needed to for me and my families sake. Sending you love and prayers