@Libby I'm on the highest dose of metformin that can be prescribed. I also took inositol when I was trying to get pregnant, but stopped when we were finished expanding out family. I haven't tried it yet, but I plan to try green tea and spearmint tea. I've read they help with the bloated feeling and the weight aspect of it (both of which I deal with).
I’m also on the highest dose of Metformin. Did you get pregnant while on Inositol? I also struggle with weight
@Libby no, inositol didn't help me that way. I had to take it a step further and go on extra progesterone. But the inositol did help me lose a few pounds, which is always helpful in ttc with pcos. If it isn't too personal to ask, are you currently ttc?
Can I message you privately so I’m not blowing up your comment section
Of course!
I've just started taking maca root and fenugreek gummies that are meant to help increase your libido because since having my son I have zero sex drive whereas before it was high. Now I could happily never have sex again so I'm taking these in the hopes it helps so I can go back to enjoying sex again
Keto diet and exercise
Cannot stress this enough, maca root!!
No thank you
ashwagandha and maca root also staying active
What supplements or teas do you take for PCOS? Do they help your symptoms? I have PCOS too, struggling with not having a period naturally. All my doctor prescribed me was metformin and I take myo inositol