She has jumperoo time in the morning whilst I wake up on the sofa. She doesn’t sleep very well and I’m a solo parent during week so I’m exhausted! I need time to wake up and we do lots of different things in the day so don’t feel too bad
If I'm on it too long yes. But if I don't take a few minutes to myself that is also true. My best days I just check my notifications and do a sudoku on my phone while waking up, and then go do something with my kids. Its a balance though because idealy that would happen before my toddler is awake.
I only get on my phone when I’m in the bathroom or my son is doing his own thing
But that’s because I forget about it
I haven't felt this way my baby is only 6 months tho. It does make me feel guilty tho so I try to give him cuddles and attention before checking the phone.