Community Posts, Tips & Support on Nutrition & Fitness

Is anyone aware of a baby ballet in/around Preston? Looking online it appears to have stopped but I’m hoping not 🤞🏼

I keep forgetting to take it& then in the evening I feel too sick to take it. What are the risks in not taking it ?

What is this weather?! Beef chilli with some roasted paprika potatoes and a side of homemade guacamole.

Are there any postpartum fitness classes in perth or nearby? My body is so weak and painful, normal classes won’t be a good fit for me.

Does anyone give their toddlers vitamin drops? It’s not something I’ve considered as he does have a healthy diet but I saw drops in H&M the other day so thought I’d ask?

Hi moms! I’m looking for a baby jogger, but they’re so pricey. I’m hoping someone might have one they no longer need or use and would be willing to part with. I’m trying to get back into running to feel a little more like myself again. Thank you so much in advance. I’d truly appreciate it!

Getting worried. Going abroad soon, and concerned how we will sort meal times as the hotel serves food at completely different time to my LO meal times... For example, tea is served at 6.30pm, my LO usually eats between 4 and 5...

Ok so I don’t like cooking meat I hate it but I just Made Iceland Sweet & Sticky Pork Belly Slices so I ate it no Prob tasted fine I go To cut my sons up and realise it pink now am terrified I’ve water raw pork :( it tasted cooked we just got over the Nero virus and now am like omg people telling me It should be li...

Anyone recommend a Pilates class in and around Islington/shoreditch area? I go to third space but wasn’t sure if their reformer pilates was suitable. X

I’m currently 5 weeks pregnant according to the calculating on the What to expect app! I have my first appointment on April 2nd cause they don’t take anyone until 7-8 weeks pregnant. BUT should I buy over the counter prenatal vitamins ?? Not sure if I should start taking them or wait until my appointment??

What vitamins is everyone taking? I've been taking pregnacare every evening with my meal since I found out but it's giving me a dodgy tummy in the morning (sorry TMI)

Looking for some good fiber pills to take during pregnancy

explain why in the comments

What are you guys doing in terms of things to do as you approach closer to date? I haven't even had a chance to do pelvic floor exercises yet. I feel so unprepared!

Has anyone had any success with magnesium vitamins improving sleep?

when did u start to run again and do high impact exercises again after ur csection??

As in probably medium well. Can I relax? Like I’ll be fine and it’s not a big deal, right?

Haven’t been cooking as much.. Finally did last night 🥰

What should we make for dinner? List out your main dinner ideas. Let’s help each out!

I don't even like lifting weights. My butt better look amazing soon 😡