Community Posts, Tips & Support on Nutrition & Fitness

How Do You Ladies Feel About 75 Hard? I’ve Been Wanting To Start, And I Would Love To Do It With Others To Stay On Track And Have Some Responsibility Partners. We Can Do 75 Hard, Rules As Is… Or 75 Soft Adjusting Slightly So We Can Be Successful. If There’s Enough People We Can Start A Group Chat To Stay Motivat...

Are you giving your LO drops? If so which one? If not, why? (Curious) thank you

Hey, I am looking for some indoor fitness classes that I can take LO along too (In the Stockton/Middlesbrough area)…does anyone have any recommendations

Has anybody had iron infusions during pregnancy & did it actually make a difference?

I used the Abidec vitamins below when weaning, containing vitamins A,C and D. Now with transition off formula and onto cows milk, should we / have people moved onto more of a multi vitamin?

Can anyone recommend a fitness channel on youtube? I like variety and have equipment at home.

And this man has the nerve to tell me I didn’t make it right because it doesn’t taste like his moms. 🤬

How tf do I do the dishes with a Brita attached? 😂😂😂 Do I have to take it off every time? What do y'all do?

Hi everyone, please which fertility vitamin is best for someone that is trying to have a baby? The reviews I read about pregnacare before conception is not convincing. I came across fertility smart but not sure of it's effectiveness. Please I need your suggestions. Thank you

Hey! Im looking for advice on the best vitamins to take postpartum that literally covers everything 🤣😬 My little girl is 12 days old and i just feel i need a serious pick me up as if my body is lacking in something. My body literally clicks and crunches everytime i move and i feel like i have the body of an 80…

Any recommendations? Should I get one for my baby? I have seen good and bad reviews and that they should only be there for short periods of time? What is everyone’s experience? Thank you

And is it suppose to be hard like a pumpkin? I couldn’t chop through it easily

I miss working out and doing more I’m constantly taking care of my non verbal som with autism and I heard of respite care but it feels hard to figure out or find genuine help.

Just for fun!

Looking for recommendations for comfortable yoga clothing, especially leggings, trousers please.

Picture in comment just to make sure 🤣

I want lasagna with cheese and salt and vinegar crisps on top 🤤😂

Hi guys, I’ve had a very faint positive this morning 4 weeks after my miscarriage. I’m obviously very nervous in case I lose this one too and was wondering if there were any vitamins I could be taking this early to possibly help my body? I’m not great at swallowing pills so the smaller the tablet the better but any ...

I’m wanting to try the 75 hard challenge to shed the rest of my baby weight off by my birthday in March. I absolutely suck at holding myself accountable to following things through so does anyone want to join me or is down to be an accountability buddy?

Can anyone recommend any baby vitamins for my 14 month old please his off his food so wondering weather it will help putting some in his milk. Thank you! Xx