Anxiety

Does anyone have real bad anxiety!? How are you coping? I currently have a 2.5 year old, think I’m 8 weeks pregnant, work from home self employed and very supportive husband and family. I just constantly feel dizzy from it to the point I don’t want to leave the house but also feel shit when I stay in all day. I’ve struggled with anxiety and panic attacks for the last couple of years but this pregnancy has heightened everything it’s just scaring me really.

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Try and stay mindful Mama 🧡 At any moment you can take a second to yourself, 🔮 stay blessed and calm & enjoy the love on this life

Thank you. I’m really trying it just seems today has been a particularly bad day for it all 😞

Aim for tmrrow to be a bit better :-) do your best. 💛

Yea I’m going thru it too 😢 I was making progress with my anxiety prior to finding out I was pregnant and now some symptoms are coming back. It’s making me depressed and more anxious. I just figured I’m going to continue to go to my therapy and take it it day by day. Good luck, trust me I know it can be debilitating.

@Bella I’m absolutely the same! I was doing really well then found out I was pregnant which sent my head south. I mean I’m happy etc but it’s really hard to differentiate between anxiety and general pregnancy symptoms. I had to start back on low sertraline a week after finding out just to try and help me. Felt awful and guilty but I just want my head to be okay for the baby and my toddler

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