Anyone else feel like their world crashes the week before your period is due!!
My little boy is 1 now and I’ve acted all week that my life is awful, everything is bad and negative and I’m so low and ofcourse my period has come today! But the week before I’m like a dramatic demonic bitch! My poor partner must hate me! He even said to me in an argument due on are you! Which I was very offended by!!! Turns out he was right! Surely this isn’t normal! Is this something maybe a gp could talk to me about because it’s all the time! Or is this just normal 😂😂😂
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If you feel it’s very severe look into a PMDD diagnosis. It’s a severe form of PMS and your GP can help with treatment. I had it before I was pregnant and was using a low dose antidepressant for the two weeks before my period was due and it made such a difference. Hope you find something that helps ❤️
I am horrible the week running up to my period. I’m sad. Angry. Overwhelmed. I have mild PMDD i think by looking at the symptoms. I keep track of my cycle and the week running up to my period I tell my partner it’s coming up and I may be a little off. It seems to help
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I get the same comments from my partner, he can always tell when my mood changes. I blame the hormones! Just be kind to yourself and try and do stress reducing activities x