Mine was bad but I ended up on setraline anyway for something else seems to help being calm. Natural remedies are good too evening primrose/star flower, there are other holistic combinations. But I would definitely say try the GP first if it's severe.
Yes! I’ve been so emotional, it’s completely unlike me. I only noticed recently, I think it’s the day or two before period that are the worst - I don’t want to get out of bed, don’t want to eat, little things can make me cry.. never had it like this before, used to never even notice any changes, now it’s almost depressive
Yes! I’ve just had my fourth period and this most recent one has been ok, but the 3 before that were absolutely horrendous. I hated the world, and everything in it, and everyone that tried to speak to me or do anything around me. It’s so bad isn’t it! Really hoping this is a temporary thing and not my new normal 😩🤞