Collagen

I live in UK. I am not 40 but soon to be 33 so wanted to know about the best collagen at this age coz after having baby I can see changes in my skin. Please if anyone can recommend good collagen powder.
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I don't use collagen powder but an Elixir from Isagenix. I find it really good. I'm 40 and get lots of comments about my young looking skin

What is it exactly ?

Can I take it before 40?

The doctor I spoke to said all the potions and powders don’t really give you enough to improve the skin - yet the world buys in to it 🤷🏼‍♀️

I think bone broth will be the best and most healthier than powders. Also red light therapy

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