Is anyone gonna do belly binding or using a belt?

If so how soon after birth will you start? I'm gonna start using a belly for belly and back support but my pain hasn't completely subsided so I've not started it yet. Just wondering when would be the appropriate time?
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I've used my band since day 3 or 4 pp! I packed it in my hospital bag but honestly completely forgot about it. It really helped with abdominal hip and back support. I felt so weak after giving birth and everything ached, definitely noticed a huge difference after 1 day using the band. I'm now 3 weeks pp, my midwife felt my abdomen at our discharge appointment and was really surprised she could hardly feel my uterus at all so it's almost fully shrunk back now, obviously don't know for definite but I like to think it's due to the band. I'm still wearing it daily too.

@Hannah hey which band is this?

@Sisi I have the mammabump band! It's pricey but I would reccommend, I managed to pick mine up on vinted brand new at a fraction of the price

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