Goofy mom

I feel the same way my husband does it with no problem it’s like a constant struggle for me

Look for ways to ask your community for more support. I’m no good at playing either, but I know I’m managing too much. When my husband was well I played much more. We play when the next meal is secured and we don’t have pressing things to do, bill to pay, and other responsibilities. Sure you could just drop everything and play- but looking for ways to be more efficient in your housework and ways to lean on others will lead to more consistent play with less stress on your end. You could also set a play timer. If you know you only “have” to play for 2-5 minutes would you be more likely to try?

I’ve been including her in the things I need to get done. Ex. Cooking, cleaning, organizing…. And then I’ll be sure to also enter her world but I’ll just set a timer and tell her I’ll go back to doing xyz after playing.

Also, I grew up on a farm, working ALL the time, never a day off. But my parents managed to make it fun- making messes, squeezing bread dough, cleaning animal poop to rockin music. It is possible to infuse your life with joy and goofy even when busy, but it requires a full cup. Is your cup full?

@Natalie I think a timer is a good idea for me to try. I don’t think my cup is full at this time. I’m trying to work on myself and build better habits, but little by little. I do need more support for sure. I don’t have a lot and even though I tell my husband what I need him to do, it’s still mostly me doing everything.