I put him on 1000mg D aspartic acid 3 times per day, as well as wellman original multi vitamin and 200mg COq10. Upped my COq10 to 200mg 3 times per day (the body can't absorb 600mg in 1 go, doses need to be spaced apart). Sex at least twice a week even post ovulation, preferably every other day the entire cycle helps keep sperm healthy. Got pregnant again my first cycle after my loss, she's 3 now.
Sorry to hear about your miscarriages. I’ve had 3 early miscarriages. One in Jan 2023, one in Jan 2024 and one in feb 2024. I also have PCOS and endometriosis and my cycles are usually very irregular but for some reason, they become regular for the next cycle after a miscarriage. I managed to conceive my little girl end of March 2024 and was prescribed progesterone to take between 6 weeks - 16 weeks (I had to beg, plead and fight for it though despite my history and anecdotal evidence from others that it helped them carry to term 🙄) I truly believe the progesterone is the reason I now have my happy healthy 4 and a half month old baby girl x
I always conceive the next cycle. CoQ10 will help.