Community Posts, Tips & Support on Mental Health

Got this from the Agape app and thought it interesting to see your response.

What do you do the weeks you feel like you just can’t anymore? Theres times I’m thriving and other time I just cant cope. I know ill get through it but I’m in this feeling like i don’t want to just get through it. I never thought I would be doing it all alone. I don’t have anyone. I just need life to be more than ju...

What's the best piece of life advice you've ever been given (and how did you interpret it)

I know I shouldn’t say this but I hate my body / face / clothes everything All my old clothes don’t fit so I wear my maternity wear which is too big and makes me look fatter I never have time to go to the salon to get nails etc done I never have time to get my eye brows done I never have time to online shop ...

Is anyone else finding it hard to adapt to the idea of adding another baby? Of course I’m excited to have another and give my daughter a sibling but I mean the dread of going through the postpartum period again and the first year is rough. Also just having to be with my toddler and a newborn all day alone sounds a...

Im torn. My husband and I had to go through fertility to have my daughter. I'm 36 and had my daughter in February. I had a very hard pregnancy and didn't enjoy it at all. It was really difficult on my body and because of that and the cost of raising a child I feel like I'm one and done. Im torn because I remember l...

I started mat leave today and I don’t know what to do with myself. My husband is a teacher and works late every day and I’m my friends mostly work/don’t really get being pregnant. I suddenly feel so lonely and I don’t know why 😂 wondering if I’m the only one

So I've been feeling like this for a long time and there is some context behind it,I've felt since I had my first baby that I have been doing everything on my own absolutely no support ny partner doesn't really help aNd his family hates me I'm all the way in oxford and my family is in Essex so I'm miles and miles aw...

Anyone else struggling with loneliness since being pregnant? I've always had a small circle and it's never really bothered me but lately it feels like since being pregnant my circles gone from being small to none existent. I have my mum and partner and they're both amazing but sometimes I really miss having peop...

I feel like since I’ve entered motherhood, I haven’t been myself. And it seems like the more kids I have (pregnant with baby #4) it just gets worse. I haven’t watched a show or a movie in years. I havent done anything that makes me happy and it truly sucks deep down. I wouldn’t even know what I would want to do beca...

Just to stir some encouragement, motivation and love. What are you doing currently to move towards your higher self?

Is anyone else feeling in a low mood. I can't really narrow down what it is. Little one is currently going through unusual sleeping due to regression. However I just generally alone/trapped. I keep reading or seeing posts about if you like your struggling to reach out to family and friends for support. I dont have a...

26+4 weeks pregnancy, the loneliness and anxiety is really hitting me. In the first trimester, probably because she’s our rainbow baby, a lot of friends and family messaged checking in on us and wanting to catch up etc. Now … very few want to talk or catch up. Try to arrange meet ups and they all get cancelled or re...

I quit my job today, I did not personally like the organization, it was just a lot of in-genuine behavior. I feel like I’ve made a mistake but I’ve been working here since the beginning of September and just never have gotten to a point that I feel comfortable. The manager was constantly on me about my work. I know ...

Has anyone else here literally lost almost all of their friends since becoming a mom? It feels super lonely sometimes

This can be from childhood or something you have recently noticed yourself feel conscious about

Oh my goodness I am feeling so much sadness along with loneliness and isolation! I’m struggling so bad and I don’t know what to do. I don’t have a close friend or someone that even cares to check up on me. I’m always calling people when I don’t feel so bad to see how they’re doing but never get reciprocated. But in ...

Idk who to talk to. It used to be easy to take care of myself. Do my hair do some makeup have some clean clothes that were flattering. Now I look in the mirror and it seems like I’ve aged tremendously, any clothes fit weirdly, doing my hair is so difficult because i have curly hair and it’s thinning +frizzy so anyth...

Hey mama You are never alone – In moments of darkness, it can feel like no one understands, but God is always with you. Psalm 34:18 reminds us that “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Prayer Lord, please lift the darkness and fill me with Your light. In Jesus mighty...

Hate that I’m a single mom to be. My baby’s father left me once he found out I was pregnant . Has anyone else been through this ? I’m not sure how to coop with everything. All I know is I love my baby and will do the best I physically and emotionally can