Community Posts, Tips & Support on Mental Health

I’m invited to an all white Xmas party this weekend and literally nothing gives me more anxiety than to have to wear all white 🥴

I just feel like telling my mates to fuck off… a group of my mates just went out and ‘forgot to invite me’ I’m telling you all of my mates from work who I’m close with, for an xmas meal. I’m the only one with a kid, I’ve actually cried tonight on my own.. il get over it soon 🥲 but just makes me think how many…

Why do I feel like I’m just so bad at being a mom. I have 2 boys(4 and 1) and I just feel like I’m in survival mode 24/7. I feel like I have zero patience. Anytime they are not acting right or things are not going as planned just completely fell rage. I just cry from being so overwhelmed when I’m alone with them. I ...

Anyone else feeling like their on there own even though their surrounded by people? I feel like I’m really struggling, partner works full time and it’s mostly just me n the kids and I feel like I can’t do it.. mentally and physically exhausted and just wanna curl into a ball and cry.. Am I the only one feeling this ...

I'm not sure if others feel this way. Because I didn't have any sisters (only brothers) & I couldn't tell or ask my mom everything lol Back story: i am the youngest & only girl. I have 3 older brothers I grew up with, but as we all got older.. I hardly saw them. In my puberty years I learned everything from my scho...

My baby is 8 months old and I still haven't left her with anyone like my mum or family not even my partner for more than a couple hours. The thought of it make me feel so sad and super anxious anyone else feel like this or got any advice on how to not feel like this😂

Especially now in the winter I feel he's just cooped up any first time moms that can relate and other experience moms what do you suggest

I’m just so angry all the time. I really think everyone would be better off if I was just dead.

How do u get alone time such as social outings with friends or going out just even having alone time to shop or self care. Not talking about when child is asleep. As in leaving child during the day in a situation where there is no partner or family to watch how do u ever get time? Do u get a baby sitter? I wouldn’t ...

Anyone else?

I asked my best friend what’s changed since I had a baby…. I thought being off work I’d see her loads more, if anything iv seen her less. I’m still able to leave my baby for weekday dinners as I pump, but when I pointed it out I got “I’m letting you just adjust to life” my boys 5 months old, I’m adjusted as much as ...

Are any of you struggling with your SO A part of me isn’t happy but then it’s also like we have a baby and just gotta get through the rough… but some days I just wanna leave and then other days I’m super happy

Hey 🥰 Since me becoming a mum, My best friend of about 15 years has become so distant. I have tried so hard to make effort & reach out to her , she picks & chooses when she wants to talk to me. She has seen my baby once in 3 months & barely asks anything about them. Same when I was pregnant, we hardly saw each…

How do people do it (separated) and doing alternated Christmases with their kids. I don't have any other family and me and their dad don't have contact. I can't imagine being away from them and on my own. It's effecting me emotionally. Any positive advice or experience would be helpful.

Anyone else feeling ugly since becoming a mom? I feel like I never have time to even take a nice long shower and just get ready. I used to do my eyebrows once a week, cut my nails , straighten my hair and actually shaved most of my body. Now I’m so exhausted to take a shower, even when my husband offers to take care...

I am quite an outgoing and social person and I feel like my life's completely changed. I'm grateful for the pregnancy I really am, we tried for such a long time, but I just feel so alone. Anyone else feel anything similar? I feel like my friends and family don't understand and just think I'm being dramatic.

You know, during christmas, we spend so much time working our butts off and doing everything that it really has left me feeling so lonely. I have friends, but you never see them around this time of year too much. If you're a working mom, it's nothing but work and try to get things done and stress out and anxiety a...

Does anyone else feel like they have absolutely no time or patience for there partner anymore since having there little one, swear to god every tiny little thing he does irritates the life out of me & im 7 month PP now & thought it would get better in time lol 🙈

Anyone else feel stupid down like is anyone else drowning in the mess and holiday crafts and the holiday events and gifts and food and cleaning and oh my i just feel like I’m not doing good enough. I’m trying my best and yet i feel like it’s not enough I’m struggling so bad mentally.

Motherhood can be lonely… Anyone else find it hard? Xx