Any Gym Mommas

Just started at Lifetime Gym Not gonna lie wish I had a gym partner. But is there anyone that has been working out for a while, have any advice on how to deal with sore muscles Lord I feel like I’m dying lol 😂

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Where in Mississauga? And what time do you go to gym ?

I’m starting in Feb! I used to do CrossFit pre pregnancy … I’m looking forward to their alpha classes

@Praneetha I go to lifetime and I actually go to the one in Vaughan but they have a location in Mississauga as well

@Natalie I can’t wait to start the alpha conditioning classes. Today I tried GTX and I really enjoyed it and fought through my soreness lol

I would love to gym but also I'm not going alone. 😅

@Katie girl I’m all alone, the gym I go to is kind of expensive so no one wants to go with me lol 😂 but I need to get in shape

The only thing i currently do to help combat is spliting the workouts into focus days (is. Arm day, leg day, core, etc) to help with recovery. Push through though!! Pain is gain i say

@Tina I definitely agree with pushing through

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