Community Posts, Tips & Support on Nutrition & Fitness

Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Nutrition & Fitness.

Stepping out my comfort zone all 2025

Hello beautiful ladies. I just recently started a YT and would love your support. It’s absolutely free and painless. https://youtube.com/@kam-raderie?si=HCJksbX95aK737DU

K
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Anyone got a good recipe for party wings?

Not sure how to season these and would love some suggestions!

Incognito
4

Routines

Is anyone finding they just don’t have a real routine yet? We have a rough bath and bed time one but not really much of a daytime routine. Should we have one by now?

H
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21

Stuffed Chilaquiles

Gosh I saved the recipe months ago and finally getting over the everything smells horrible period so decided to cook again and well it was a total success🤣

K
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3

Is Nutrafol worth it?

Asking because I don’t trust influencers and I don’t know anyone personally who has used it hahaha

H
6

Which gym or home gym

I want to start working out again I have a 1yr old. I’m back at work and settling into work life again and the next step is going back to the working out! I’m debating what to do with my time and money now it’s a bit stretched

Incognito
5

Vitamins

We have always used the NHS healthy start vitamins but I can’t seem to get hold of them in Superdrug anymore. Not sure which ones to change to.. does anyone have that chart of the range of vitamins and which ones include what? Tia

Incognito
3

When does your partner go to the gym?

Now that I am a SAHM I feel quite resentful when my husband goes to the gym on his lunch breaks. I feel like I could really use the break myself. He's told me I can only go work out before he goes to work (so be back before 8am) or after baby goes to bed (8pm) Context - 10month PP Before I was pregnant I'd go runni...

Incognito
8

Air fryer roasted potatoes with roasted Red pepper dip 🌶 🧆

I just love this combo 😍

N
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3

Tonight’s Dinner 😋

I missed a few nights but tonight cows pie 🤪 (play on shepherds pie) Dessert will be homemade banana pudding : pudding and wafers made from scratches. 😋

E
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3

Gym question(s)

I'm really hoping a personal trainer or someone who is familiar with the gym can help me. I just joined a gym today and I plan to go 3-5 days a week, as my schedule with my daughter allows. I'm not really familiar with using free weights and I worry that if I try to go straight into using them I'll get bored or jus...

Incognito
8

When do you workout?

I’m a full time mum at the moment and currently go to mum and baby fitness classes a couple times a week, walk and run with my baby. I’m going back to work full time in March and I’m trying to decide when I would workout, join a gym or just do more running/home workouts. It’s going to have to fit around work and my lo

Incognito
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5

Family favorites 🥣

Broccoli cheddar soup is always a family favorite 🫶🏻 definitely a comfort food for me 🥦🧀🍽️

E
25
4

Running post c section

I am 4 months post section, I run a lot before I was pregnant and a little while pregnant. Any advice getting back into running when did everyone start again?

C
4

Tomato pasta sauce recipes?

What are your recipes for baby's tomato pasta sauce?

S
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Vitamins

How is everyone coping taking vitamins, either they make me sick or I keep forgetting🙈 I always take my folic aid as I'm on the higher dose in the mornings it's just the vitamins I can't stomach first thing but then forget to take them😬

Incognito
9

Vitamins!!

What vitamins are y’all taking while breastfeeding??

H
5

Vitamins after 40 weeks

Just wondering if anyone knows after 40 weeks you need to continue taking pre natal vitamins. I’ve run out today and they seem to be out of stock everywhere but wondered if I even need to continue now at this stage?

Incognito
4

Dinner 19m old

Toad in the hole, mash, carrots, broccoli and gravy. She dumped the gravy completely over her dinner, and thoroughly enjoyed it! Apparently carrots are the devil unless covered in gravy 😂

C
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3

Today's lunch 🍱

Made Chicken pulav( Rice), Chicken kabab, Paneer Tikka, Daal ( lentil soup) and salad 🥗

N
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