Community Posts, Tips & Support on Nutrition & Fitness

Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Nutrition & Fitness.

Vitamins

If you give your LOs vitamins how do you give them?

Incognito
6

Does anyone read the big long stories before getting to the recipe?

Who is this actually for?!

S
1
17

Salmon w a soy, orange and honey glaze - sesame aubergine and homemade chips.

She was a biggggg fan, had seconds!

L
11
6

Happy to join!

I haven’t been to a rave in ages, so I’m happy to find like minded mamas that want to get back to it asp! I’m from CA so I have yet to attend an East Coast rave. Although, recently we went to a Little Ravers event for my daughter’s 1st birthday- was fun!

A
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3

Dance endorphins!

Anyone else throwing mini dance parties at home? Anytime I need a boost or am feeling a little off- throw on my headphones (‘cause I like it loud and repeat a lot 🤭) and dance with my baby!! Have a great day

A
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5

Vitamins

Looking for recommendations on the best multivitamins for women, especially to increase energy and reduce constipation. I’ve also started working out again so I need the extra boots. Thank you

R
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7

Looking for inspiration this week

Anyone else feeling uninspired about cooking this week? I just finished cooking for Passover and Easter and I’m just not interested. Anyways I thought I’d ask what are you all making/ meal prepping this week?

M
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3

Which is more normal?

I just want to know which one is more normal The turkey sandwich is cheese, turkey, Mayo, mustard….and then adding salt and pepper. The sandwich isn’t a sub…it’s made with sliced white bread The pizza is just the crust. Once you ate the pizza you dip the crust in the dark soda of your choice and take a bite

Incognito
8

How long did you do ab workouts?

I see ladies with those toned sides I’m like 😯

Incognito
9

Free online workouts

Looking for your favorite youtube, website, instagram, whatever. Workouts that are free.

Incognito
8

At what time do you mamas workout?

I am now 11 pp. I have had had pcod + acanthosis nigricans (if anyone know about it & have any advice appreciated). So i cant get myself to wake up in the morning. My husband is of no help too! My knees hurt if i stand or walk or cycle in long stretch and same is for my back! I am dying trying to get into working ou...

Incognito
5

Do you take any daily vitamins or supplements?

I’m not talking about women’s once a day multivitamins, do you take oil of oregano, black seed oil, sea moss, etc.

A
10

Exercise machine

I'm feeling crap about my body lately and i am definitely at my biggest I have ever been. I would like to start exercising at night when my little one goes to bed. I do go on walkes any time I can when I'm not working but weather depending. I feel a machine might be better for me so I can just go for it instead of h...

H
3

Nausea and pregnancy vitamins

I’ve been struggling so bad with constant nausea which has honestly been awful. What I don’t think is helping is having to take the pregnancy vitamins we have to- taking Pregnacare Max and honestly have to take deep breaths before I swallow them - they make me feel soooo much worse !! Are they alll the same or has a...

Incognito
1
8

Working out

When did everyone start working out again? I want to tone my butt and thighs. I also have a few stitches. I'm currently walking every where when I can

A
3

Home workouts

Is anyone working out at home? When do you do it? What do you do, youtube workouts or?

C
11

Help me make a roast!?!?

How do yall cook your roasts?? Ive down slow cooker, instant pot and oven and tend to lean towards oven. But I find they are just never perfect! What cooking method, temp, timing do you use? ❤️❤️ I got 5 hrs! Thank you!!

S
8

Bottomless brunch suggestions

Can anyone suggest a bottomless brunch with a good selection of mocktails or soft drinks?🤰

A
4

Are we still taking folic acid & vitamin d

16 weeks, is folic acid just for first trimester?

Incognito
7

Cheap Meal ideas

Hi! Looking for some cheap family meal ideas outside the usual spag bol etc. I lost my job n new one doesn't start till May now (!!) N I'm trying to think of ways to make our money go further! Other budget ideas welcome to!

B
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