Working out and walking everywhere with postpartum stitches? Respectfully, mam, you are crazy.
definitely wait until your stitches are healed!
2m I started stretching and doing planks and diagramaphic breathing, 3m I started light weights and 4m I started Pilates and Zumba classes
Working out and walking everywhere with postpartum stitches? Respectfully, mam, you are crazy.