Nutrition & Fitness

What vitamins do people recommend/use for their little ones? Our LG is catching everything at nursery and is also CMPA so been told vitamins can only help so want to get some. Preferably not ones that mix in with the milk as she sometimes doesn’t finish her bottle.

I'm a first time mum and new to the crunchy community. I am looking for suggestions on replacing otc medicines like NyQuil and Mucinex. Thank you in advance

I want to start the 75 soft challenge and would love for some accountability partners . Just trying to heal I’m also almost 5 months postpartum and I have 3 older boys (life is busy) but I’m a stay at home mom who also does rideshare here and there … we can do an iMessage group or something similar !!!

A basic meal of sardines fresh from tin (sunflower oil) with sliced raw onion on bread.

My partner never cooks and I dont mind that as I do enjoy cooking but I want one lazy at some point 🤣🤣

Do you have one? Is it worth it?

Hello mummas! I’m looking to get back into fitness and would love to have a gym buddy! It’s been so difficult since having kids and would make the journey more pleasant sharing it with someone else 🥰

Hey I’m looking for a fitness buddy to help hold each other accountable. In the Newark area

The defiance is real 🙃 Hardest stage by a mile 🤣 About to crack open the prosecco 😂😂🍾

Hi there! Me and my friend joined the gym in April, and we went till the end of July (I travelled abroad in August) but started again in Sep. We attend the gym Monday to Thursday. I just started to really love going to the gym and seeing small changes in my body. But the problem is my friend is not showing a lot of ...

Having a debate with my husband about this lol. Please only vote on this poll if you’re someone that generally *likes* eggs. If you like eating eggs usually, I need to know if you would eat them by themselves. Obviously pairing it with toast or bacon or something else is ideal, but if you ONLY had eggs in the fridg...

Any chewable multivitamins for 18m+ Thanks!

Which one would get you --- irritated the most.... A. You come to the Thanksgiving table , this year ----after water fasting, all morning so you can 'be ready to eat' ... All the sides look great, pies , corn bread and all. But the Main dish??? It's mashed Vienna Sausages- in a turkey shaped mold... They called it ...

I’m intimidated by the gym. I would LOVE a gym buddy that could show me the ropes and help me, help myself. I don’t have much but I can repay your kindness with meal prep, lmao. I’m need to get it together. I will get my own membership. would like to go either late night or early morning like super 430 or l...

What vitamins are people giving their babies after they turn 12 months and how are you giving them? My boy used to love having the NHS healthy start ones but now he pushes my hand away every time I try to drop them in his mouth. He also hates laying down now.

What foods do you think of when it’s thanksgiving? Or favorites?