Protein shakes

Hey! Commenting for recommendations too - I think drinking all this water is actually dehydrating me 😞

I still drink the standard Huel protein shakes - the berry flavour is my favourite - and I also make my own: Oat milk, a banana, myprotein ‘overnight recovery’, peanut butter and sometimes a drop of honey.

I use myprotein protein powder in my oats every morning and have been fine so far!

I’ve been told by my MW the less ingredients, the better as a general rule. So no added vitamins/sweeteners

I ate pb for protein I drank body armor for extra electrolytes