Community Posts, Tips & Support on Nutrition & Fitness
Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Nutrition & Fitness.
Hey
What food are y’all making forChristmas
Cooking couscous
How do you do it
Friendsgiving meal
Pork roulade, lamb chop, chicken wing, broccolini, glazed carrots, roast potatoes, mac and cheese, coleslaw and braised red cabbage. Was so delish
Vitamins
If you are still offering multivitamins to your little ones which ones are you using please?
🍟Fast Food Edition🍟
Neither is not an option
Working Out as a Mom: Need Advice! 🤔👶
“I really wish gyms offered babysitting facilities. It can be so embarrassing when my little one starts crying 😭, but I can’t work out at home either 🏠. Does anyone here take their kids to the gym? 🤔 Or am I approaching this all wrong? Would love to hear your thoughts!
Last night dinner 🍽
Made Air fryer Chicken tikka, Crispy Air fryer Brussels sprouts, Rice , Salad and Spicy Red pepper dip💫
Chicken thigh recipes
Hit me with some chicken thigh recipies please 😋
Folic acid supplement
Hello, can anyone recommend a folic acid and vitamin D supplement that you’ve taken that has been okay for sickness? I’ve got HG and taking Pregnacare so want to try something else to see if it helps. Thank you ☺️
Pelvic Floor Exercises
Hello everyone! I am a Pilates instructor who is looking for mamas out there who want to strengthen their pelvic floor. Should I create a mini series that you can do at home ?
Pilates or Gym Era? 🏋🏽♀️
Looking for mama friends that want to start taking Pilates together or even going to the gym so we can hold each other accountable? Thinking about creating a GC?
What’s your Xmas dinner?
What does everyone make for Xmas dinner? Do you serve any apps ? Desserts?
Vitamin K, Hepatitis B, Erythromycin eye ointment
I’m curious everyone’s thoughts on these. Obviously Google searches says they are all good but then social media pages have warnings. So just curious on pros and cons what others are thinking.
Pilates & Weight lifting 🫱🏿🫲🏾🦋✨️💜
One thing I’ve learned as a mom: you have to make it work with what you’ve got. I used to think the gym was the only way to see results, but now I combine both home and gym workouts and it’s been a game-changer. Staying consistent while balancing mom life isn’t easy, but finding what works for you makes all the dif...
Grilled Teriyaki Chicken w/ Rice & Brussels
Who else main source of protein is chicken??
Snacks
O nothing sitting here hiding under the blanket to eat my cake cuz ion wanna share with the bully🥲🥲😅😅😅
Ruffling more feathers 😮💨😮💨😮💨🤧🤧🤧
Ham is better than turkey 🙃🙃🙃 **if you dont eat pork then don’t comment thats biased😅😅😂😂😂***
If you’re not under a rock: have y’all seen “cooking with Kya”…..the girls are out here pissed offf.
If you don’t know I’ll link it blow
Dinner time
Around what time is tea/ dinner time, bath time and bedtime? Im mainly interested in knowing how long you wait to bath your LO after they are done with food.
Exercise
Hey! I was wondering if anyone had any pregnancy exercise apps they recommend or anyone in particular to follow on YouTube? I want to sort out some sort of schedule just to keep moving
