Hi Natisha, they are split. Have a look on the website, I think prenatal is Tuesday and Sunday while postnatal is Thursday and Sunday
@Kate amazing. Couldn’t see the Thursday class. Hopefully see you there next week 🙂
Hello! I am just looking online - doesn’t state babies are welcome. Just want to be sure before I book. How do you know babies are welcome? Thanks so much
@Salma Jasmin Hi Salma, I’ve been to these postnatal classes for the last month. The first time, I didn’t take my baby because I didn’t realise that I could. Every other time I’ve taken him along - either asleep in a pram or awake and he joins in with some of the exercises or lies on a mat next to me. I can’t comment on the prenatal classes (if you have an older child) though 😊
Are all of the classes postnatal or are they split into pre & postnatal?