Emetophobia

Does any mummas have Emetophobia and how do you deal with it? My sons in nursery and since he's started he's been getting ill alot and it's resulting in me not wanting to send him as I get massive anxiety every time I pick him up as the next 48 of anxiety waiting for him to get Ill is draining. He hasn't been at nursery since December now as I really don't want to send him. But he's non verbal and is on a my plan at nursery and there trying to refer him so scaas so I feel like if I don't send him he's not going to get the help and support he needs before he starts school 😭 is there a way to over come this anxiety. As I literally spend everyday at home as I can't even take him to soft plays/stay and plays because of the fear of him getting sick then passing it to me 😭 but I just feel so bad on him as I feel its unfair for him to sit in the house everyday because of my anxiety :(
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I have emetephobia, my daughter goes to nursery but not ill that often I'm quite lucky, I get anxiety everytime she kids cough 😅 I feel you the phobia ruins you're life xx

@Sarah Colbourne it's just mentally draining 🫣 I've been started giving him vitmins hoping it will help him not catch things I'm constantly Google stuff aswell it's not fun :( xx

@Kirsty oh yes I give my girl foods with vitamins in which I think help but also me and her dad have strong immune systems which she's inherited which I'm glad 😊 but it's winter now so I'll be anxious until Spring xx

@Sarah Colbourne I've never caught a bug off my son thankfully but I feel like my luck will run out one day 🫣 xx

@Kirsty same only flu but that floors me, not everyone does catch it but I'm still anxious I'm currently pregnant with really bad nausea so don't need nothing else xx

I’m also really struggling with my emetephobia, I was doing much better and now my little boy is in nursery every single night I’m filled with dread that tonight is going to be the night! If anyone has any advice I’d also like to hear it because it really is life ruining!

Yes I have emetophobia and panic ALOT with sweaty palms aswell I always have to get my mum to help me when my child gets sick which is rarely as I try to prevent it as much as as I can

i have emetophobia, every time my son coughs / pukes i get anxiety. he tries his best to make it to the trash bin but even when he does the sound and sight sometimes makes me gag and gives me anxiety. sometimes i call dad to help me, if im by myself i thug it out as best i can 🤣😭

If you haven’t already then definitely approach your GP to look at some CBT. I have/had emetophobia and it caused me real severe anxiety, no other kind of treatment worked for me like CBT—after 8 weeks I was discharged with some ‘homework’ and I can honestly say I am miles better and can deal with sickness quite well. Xxx

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