Breastfeeding & Vitamins

Any vitamins you take that are good for breastfeeding and milk for baby?
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Prenatal. It’s what is recommended. So I just never stopped taking them.

Prenatal + calcium +iron for me. I'm also taking one from milky mama to support breast milk production that seems to be helping?

Prenatal, calcium since I’m on a dairy free diet, and a probiotic!

Sorry I meant what prenatal/postnatal vitamins

I’m taking the one the dr prescribed.

I like megafood and new chapter brands

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