Vitamins

I didn’t take any vitamins until a few weeks ago and my little girl is nearly 5 months old. I don’t think it’s necessary x

It’s only recommended to if your breastfeeding but it’s just a recommendation you don’t need to but it’s not too late to start taking them if you want to x

Iron because blood loss Vit c to help absorb iron Vit d and calcium because milk and Brest feeding Baby also on vit d because it does not transfer in milk and we live in the north east so no sun But I always show as majorly deficient so am nearly always on these any way I bet for most it’s not that important