Magnesium

Yes I have for myself x

Me too, it's the only thing that kept me from extreme nausea when I was pregnant with my 2nd baby. Presently, it ensures a good night's rest for me by keeping me sleeping longer/deeper. Melatonin only makes very drowsy.

We are currently trying the mighty kids magnesium. I’ve seen an improvement however don’t know if it’s from the vitamins or just a coincidence!

For adults or children? I took it during early postpartum for over a year as I had sleep anxiety and couldn’t sleep even when my baby was sleeping 🤪 it absolutely helped! I’ve heard of magnesium butters and rubbing on feet for kids but not tried it before x

We’re on week 2 of mighty kids magnesium and no change at all. If anything, she’s waking up in the night all of a sudden🤣