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Waist trainer & gym postpartum
Hey girlies, how soon would you recommend wearing a waist trainer? I know some women wear it as soon as they give birth but I’m not sure if that’s actually good as I’m assuming everything would be so sore? Also how soon would you start going to the gym? x
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@Mandi did you wear it everyday after the first week and for how long x
Yeah I wore it everyday especially while working out, took it off for bed n eating. Although eating with it on helped with portion control. And I’d recommend a corset that’s what I used to flatten my stomach and give me back the hour glass. But it’s painful the first couple days but more effective x
I’ve got this one, is that the right one or do I need the one with the hooks?
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I wore mine a week after I gave birth. The sooner the better in my culture. I snapped back very very fast. I had a natural labour wasn’t sore afterwards. I think it depends on the type of delivery you have as I wouldn’t have started soo soon if I had a c section