Weight loss
So my daughter is 11 month old and ever since I had her I can not loss weight. I go to the gym 2 times a week bc that’s all the time that I have to go after I had my daughter I waighed 145, now I weigh 138 it’s just so hard to get this weight off fast, My husband has been wanting me to get on carnivore diet with him but all he wants to eat is steak and eggs. So PLEASE PLEASE comment your “diet recipes “.
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I meal prep every week because who has time to cook three meals? I just look up high protein low calorie recipes on Instagram. At the end of the day, regardless of activity level, intake has to be less than calories burned to lose weight. So look into high protein and low calorie recipes!
If you want to join me, I’m starting dirty carnivore on the 9th! Along with drinking Ningxia Red everyday. Helps with hormones and energy and to fill the gaps of a meat based diet!
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I know greentea works well but you would have to drink it twice a day i think & the more water in a day the better as well of course. But a big factor (if you usually eat it) is to cut out any white like white bread, white potatos, white rice and white pasta out of your diet!! This should help if you originally eat it! Sorry i wish i had more ideas! Goodluck & im also in the same boat as you trying as much things as i can!!