I did postnatal recovery pilates at belfast back care and found that amazing. Also mum and baby yoga was great, there is also baby brigade who organise meet ups x
Baby Brigade! They’re brill. They do coffee and walk meet ups with babies and also mums only nights!
Ooh thanks I’ll look them up! I’m in the Newry area so there’s not much for just mums but I’ll look at those ones. Thanks!
Not that I know of.. but this wouod be great. Where abouts are you? X