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Hi mama's 👋 Im new to the group. Im on here looking for some help trying to get my family to eat more natural raw foods without diets and preservatives. I've started my sourdough and it has been going really good, using Rye flour but recently I've added organic all-purpose flour Arthur brand and it has not rised at…
Looking for protein shakes and bars and looking for recommendations
I am so good adverse right now even watermelon is hard to eat right now. I’ve been living off of milk and crackers and watermelons for 2 days and I’m getting shakey and it’s hard to walk around. I don’t know what to do even broth is repugnant
It’s so confusing I see different guidance everywhere
My docs wants me eating 90-100 grams of protein a day and I have no idea how to get that much... any ideas would be greatly appreciated.