Any tips for implantation day?

I've seen comment about keeping feet warm and something about pineapple? Any tips will be greatly appreciated!
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Beetroot juice - 300ml per day, 7 days before until 7 days after transfer. Helps support blood flow to the uterus x

@Laura thank you! x

Do something fun afterwards. Don’t just go home and lie on the couch or take to your bed. Do something to take your mind off everything. This goes for the next two weeks too as the wait can be excruciating.

Honestly all of the tips and tricks are just myths/old wives tales/things to make you feel better. I don't mean this horribly but there's nothing you can do or not do to help implantation. If there was, it would be part of everyone's protocol recommended by the Doctors. Best of luck

Pee when you wake up. Stop drinking an hour and a half before your appointment. Don’t drink much more than you would have in a regular tea or coffee mug and sip it over an hour so your bladder fills slowly. The worst thing is having a too full bladder as it’s just so uncomfortable and all you can think about. If it’s not full enough worst case they will ask you to drink and wait a bit. Ive had 2 x FETs. Hope that helps!

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