So much anxiety about my daughter.
Ever since my daughter was born, I have had anxiety about other people taking her when I was out with her, so much so that it stopped me from taking her out because I worried that anyone that went near her would take her and it's not changed now a year on I get so anxious taking her out on my own, anyone that looks at her I think are they looking at her to try and take her 😔I only go out with my partner. I don't know how to deal with it 😭has anyone else felt like this?
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Thank you ❤️I have had cbt twice, once when I was pregnant and after I had my daughter and it helped a bit but it comes back x
A close friend had similar with her little one. She went to therapy and got help and it made life much easier and she is loads better now!
@Becky aww that's great, I'm glad!, what therapy did she have?
I have been through our messages but looks like she didn’t say. I don’t tend to bring it up because she still finds it hard to talk about.
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These are intrusive thoughts, very common and we all have those thoughts now and again, but when its interfering with your life its time to get help, your GP or HV can really help with this ❤️