Pelvic pain
I’m only 35+4 but the pain!!! I’m struggling so much to even do the little things as in walk or get up the stairs and sitting down is this normal?
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Are you me?? Currently going through the same. Getting up from the bed comes with a lot of grunts and discomfort, and I can barely walk.
Pgp! I had it this pregnancy and last and it’s agony
I’ve got this too - mines PGP of the SPD variety so I’m told 🫠 been to see pelvic physio who recommends smaller steps and heels first as well as squats against a wall with a ball, clams with a band around your knees. Worth a try but none have totally stopped the pain. With moving in bed she recommended a deep breath in, and making the movement on the exhale. Hope that helps!
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Yep I'm same gestation, and been suffering bad with pgp, having to walk stupid slow to avoid the pain and even just laying down in bed sometimes just baby pressing down on cervix brings on the pain 😢