Vivid dreams

All I have is bad dreams. So vivid too every night for weeks…I’m so tired because they literally wake me up. I know it’s a common symptom but what do y’all do to help?! Idk
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Pray may be a warning

Yea I just had a dream last night that was very dark and vivid and made me feel so uneasy when I woke up, I had to read the Bible immediately to help me get past that feeling

I do pray! Very anxious about this pregnancy..i hemorrhaged with my first child and it’s a huge fear to leave her motherless

Nothing really helped when I had them, but I had them a lot

R u taking anything before u sleep like melatonin? R u watching scary movies or violent? I can only watch violent in evening between 1-3p I would advise maybe a calm comfort show B4 bed for happy thoughts and try lavender spray or Epsom bath with lavender or just the oil rub on feet I do it to everyone and no bad dreams that ik of..

Mine were really bad too, I couldn’t watch any tv even remotely close to bed time or I’d have some twisted version of that and something to do with the baby. I’m sorry you’re having them too:(

@Katie I watched true crime every night lol but last night I didn’t and it was no nightmaressss

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