Pregnancy ball
Is it too early to start using a pregnancy ball as i’ve been experiencing pelvic pain and thought it may just relieve it a bit if i tried. I am almost 24 weeks pregnant
Show your support
I’ve had one since 22 weeks as my back and coccyx bone have been aching a lot from sitting down all day (I work from home on a laptop). I tend to just swivel for 20 mins or so whilst I’m watching TV in the evening to release some pressure. Never too early if it helps!😊
Never too early! Whenever feels right for you x
No I’ve been using one at pregnancy yoga since 19 weeks, and bought one for use at home too- the instructor recommended start early as it helps realign your pelvis
No I have cracked mine out already ☺️ still managing without a pregnancy pillow though which I was using by 12 weeks last time 🤔
Trending in our community
I want to know this too as im experiencing the same x