Maybe look into the supplement Jubilance or other oxaloacetate supplement during that time. It’s naturally occurring and non prescription
Yes that’s the time I like to go get a pedicure or facial or massage, to relax and calm me. Book something calming girl. Or go soak in a spa/sauna. (I wear a cup) Anything that will give us a mental break for an hr or 2 Xx
Yes it’s rough
Yep, I have PMDD & am now on medication. Totally cured it, no mental/emotional symptoms before or during my period at all now!
Yes I have been wanting to get checked for WHY lol but no doctor actually takes a woman serious about anything period related so :/