Milk supply low
I’m breastfeeding my baby and I’m now 3 weeks in and my supply had decreased a lot! I have no idea how I can increase my supply?
Any suggestions x
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@Daria I’m expressing than actually latching my baby on so can see the milk production has decreased. ☹️
Are you feeding through the night too or pumping during the night? It may do nothing but during a class we were told the hormones needed to build supply are super strong in the middle of the night…Not exactly the most fun proposition but I guess if it works 😬
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Pumping after feeding baby is working for me. Milk production works on a supply and demand basis so the more milk you remove, it signals your body to produce more. Also staying very hydrated and eating well. Why do you think your supply has decreased? I had the same thought but realised my baby is just cluster feeding