Stressed not depressed ... Should I still be thinking about speaking to someone?
I'm not a person who gets down as such but I'm struggling with anger / frustration at the moment. I'm not sure if it's with the return to work looming / hormones/ pressure of ebf still... But either way I'm thinking maybe I should speak to someone. It's certainly not good for those around me and not for my health either. I need to think about starting contraception again soon, hoping that may help x
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Thank you. It's heavy isn't it. Reassuring to know I'm not on my own x
Dont worry, it is normal i find. This is my 2nd and it happened both times. I found if i went to bed after baby was asleep, even at half 7, id just chill in bed watching tv or reading til hubby came up and id have calmed down as id had chance to myself. Although granted i didnt get to do that too often 🙈 xx
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If it helps, i was ebf until last weekend & my temper/frustration was vile all the time. I moved to formula and i can already see the difference. Home is much happier now. Not saying you should stop ebf but your hormones will be messing you about still. Maybe speak to your HV team? Best of luck xx