Speak to the health visitors if you feel you need to. They can be really helpful and reassuring and will refer you to gp if they think you need it xx
Feeling like crap allways and having to fake every happy interaction with baby. No interest in what things are going on around me/ not wanting to go to events. Tired all day but insomnia all night if she woke up I’d be up for hours after. Finding every excuse not to shower so I don’t have to leave the house. Shouting/crying at husband over basic decisions like what’s for tea. Taking the dog for a walk and wanting to rip my eyeballs out the whole entire time. Only being at peace/ feeling good enough when baby is asleep contact napping on me.
@Anastasia yep, I can relate to this, the insomnia has been the worst
@Anastasia this is like how I'm feeling
Tearfulness, 0 motivation to do things I like even if I have a little more energy, sense of dread, unhelpful thoughts , a feeling of a big grey cloud, body feels heavy, constantly feeling like a burden