Postpardum Care
For those who have had tears/hemorids, what is the best thing to help deal with the pain/healing? My tail bone area is so sore and it doesn’t help that you have to sit like that in the hospital bed. I can’t imagine going home feeling like this tomorrow.
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Padscicles!
Sitz baths are amazing! You can get the herbs off Amazon.
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Lansinoh lidocaine spray was my saving grace! I hated tucks pads, they burned. The lidocaine spray actually helped numb the pain away! That + Dermaplast spray. I’d layer them haha. Also remind yourself it is so temporary, I was absolutely miserable and didn’t know when the pain would end and by day 10 I was like totally up and about again! 🙏🏻 (Didn’t have hemorrhoids but did have a small episiotomy with my first)