Memory loss
I can’t take it anymore… I’m 21 months postpartum and I feel like as I go on my memory is just getting more foggy. Sometimes I even struggle to spell certain words, I don’t even remember things that happened a few mins prior or the same day. I use to be so good at remembering now it’s all gone. Tonight I lost my AirPods, my card, and I accidentally hit myself by walking into a chair. I haven’t ate all day because I was so busy, now I’m doing nightly cleaning before I start working my shifts tomorrow. My toddler has been throwing nasty tantrums and then he only wants me so dads help is basically no help. I don’t know what to do. I’ve talked to my OB before and she said it’s “normal” but I don’t feel normal. Has anyone experienced this?
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Not to that extent but I do feel like my brain can only hold so much information at a time. I have to write things down constantly if they have nothing to do with how to do my job (professional engineer) or the kid 🤷♀️ for me it just is what it is at this point. Husband takes care of a lot of things that I don't even think about any more.
You may just be trying to do too much at once . I'm audhd, I try that but I've realized that that doesn't work for quite a few things
Normal yes…do you need to accept it? No lol im also experiencing this at 21 month pp , i just write everything down, i meditate , starting to get outside n walk more . Interacting with adult humans help as well , talking about stuff other than your toddler
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Have you thought about doing a gentle cellular detox? I’d be happy to let you know the company I use, it comes in a tincture, a couple drops a day! It can help with brain fog, mood, digestion. A whole bunch of things actually. ❤️ best of luck to you mama